Perhaps you feel the same way I do when you look at anything with the term “for one” – you immediately tag it as depressing.  I feel this way often, and it is still a big concern of mine with the title and purpose this blog.  The thought of shopping for yourself, coming home and preparing food alone, just to sit down with….yourself for dinner is far from enticing or appealing.

I would like to say that I feel lonely or sad when I eat alone, but I always derive pleasure out of it, and the fact is a lot of people find themselves eating for one at some point or another, for a number of reasons.  I live alone in New York City, and four of my closest friends do too.  A lot of other friends and acquaintances live with roommates, and find themselves needing to fly solo at last two or three days a week.  I have gotten quite a few emails as well from widows, married people who travel often, and bachelors with roommates who want to make healthy and simple meals.   And for any single cooks out there, you can use your newly acquired cooking skills to invite over another adorable person and seduce him/her with your amazing culinary skills!

So I write these posts not from a need to deprecate myself and throw every one into a state of depression at the thought of eating solo, but to remind you that making food for yourself is a fantastic indulgence and that it is also quite rewarding once you get the hang of it.  True, you don’t get the pleasure and satisfaction of making a meal for someone else (which is something I love to do), but there are some major advantages to cooking for yourself.  You can eat whatever you want, and even if it’s weird, strange-looking, or just plain gross, no one is there to judge you.  So dig in!

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