Summer Egg Tortilla with Zucchini, Almonds, and Prosciutto

Here is a recipe I made for lunch the other day, highlighting one of my favorite summer ingredients: zucchini, a type of summer squash.  Its soft, dark green exterior gives way to a meaty and flavorful interior that tastes delicious as is with just a splash of lemon juice and a bit of salt, but which also tastes great in a number of salads, soups, sautes, and roasts.

I decided here to saute it quickly and combine it in an egg tortilla of sorts (think more of an egg wrap) with toasted and sliced almonds, feta, and prosciutto.  I chose not to use the Italian-style prosciutto from where the ingredient’s name finds origin, opting instead for a Spanish style prosciutto, or “jamon Serrano,” whose thin and flavorful slices provide a melt-in-your-mouth texture and a delightfully salty ham taste.

The egg wrap itself has fresh chopped herbs mixed in so every bite packs a punch.  I made this for a lighter lunch but you can instantly make this dish more substantial by wrapping all ingredients up in a soft, pillowy tortilla.

You will have leftover zucchini, which I recommend tossing with lemon juice, olive oil, salt, and pepper and serving as a side salad with your egg wrap.  Enjoy!

Summer Egg Tortilla with Zucchini, Almond, Feta, and Prosciutto – serves 1

  • 2 eggs (large organic preferably – from local farmer even better!)
  • 2 tablespoons chopped herbs, such as chives, parsley, cilantro, or mint
  • 1 small handful sliced almonds
  • 1 tablespoon butter
  • 1 small zucchini, halved lengthwise, then thinly sliced crosswise
  • 2 slices prosciutto, shredded with your hands into bite-size pieces
  • 2-3 tablespoons feta cheese

1. In a shallow bowl, whisk eggs vigorously until well combined. Add herbs, and a pinch of salt and pepper. Whisk to combine.
2. Heat a small skillet on medium heat. Add almond slices and toast until browned and fragrant, about 2 minutes. Remove almonds from skillet and set aside.
3. Return skillet to medium heat and add half of butter, cooking until it starts to bubble. Add half of zucchini and a pinch of salt. Cook until zucchini is golden, stirring frequently, about 4-5 minutes. Remove zucchini from skillet.
4. Add rest of butter. Once butter is melted and just starting to bubble add eggs, and don’t stir. Tilt pan occasionally and slide eggs toward center of pan to let uncooked egg slide to bottom of skillet. Once bottom side of eggs has set, use an inverted plate to flip it over (place plate over skillet – flip eggs onto plate, slide eggs back into skillet so uncooked side is facing down). Cook about 30 seconds longer, or until eggs have just set.
5. Slide eggs onto plate. Top with prosciutto, feta, zucchini, and almonds. Roll and hold in place with toothpicks. Enjoy!

>Poached Egg and Prosciutto Open-Faced Sandwich

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To put it out there as simply as possible, sandwiches in France are amazing.

I’ve developed a new appreciation for sandwiches in this beautiful city, where for 2 euros and 50 centimes you can buy a sandwich that will make your mouth water and your taste buds go wild. Every corner you turn you see fresh baguettes featuring anything from tuna and curried chicken to the French staple – ham, fromage, and a good slab of butter. Simply divine.

I get spoiled here, and I buy bread that is almost other-worldly, but in reality if you buy a fresh baguette from your local supermarket you’ll likely be eating something pretty tasty.

To make a sandwich like the one in the picture, slice open a piece of bread and rub olive on each side with a paper towel. Next place some basil leaves, lettuce leaves, a slice of prosciutto, and some grated emmental on each bread slice.

Boil water and 1 tablespoon vinegar in a saucepan, and bring to a simmer. For each egg (if you want two), crack them into a teacup or another small dish. Gently slide them into the simmering water, and move them slowly back and forth with a wooden spoon to make sure the whites envelope the yolk. Simmer for about 3 minutes, then with a slotted spoon lift them out of the water, and place them on each bread slice. Sprinkle with salt and pepper, and enjoy. I devoured mine, I’m glad no one was here to witness it.

Of course you can change this however you like – use ham or bacon instead of prosciutto, and parmesan, gruyere, or cheddar instead of emmental. Same with the herbs and the oil, feel free to change up the basil to rosemary, thyme, or parsley, and use mayo or butter instead of olive oil.

Merci, et je vous souhaite une trés bonne soirée!